WEEKLY TRAINING
Weekly Training Plan
Seven days of structured movement. Easy when it should be easy. Hard when it should be hard.
Easy / Zone 2
Mid / Strength
High / HYROX
Recovery
Sessions
0
Est. Distance
50–70km
You Joined
0
Community
56 active
WEEKLY TRAINING
Seven days of structured movement. Easy when it should be easy. Hard when it should be hard.
Sessions
0
Est. Distance
50–70km
You Joined
0
Community
56 active